<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Denise An Integrative Acupuncture & Chinese Herbal Medicine]]></title><description><![CDATA[Doctor of Acupuncture and Integrative Health; Colorado state-licensed acupuncturist, Chinese herbalist, massage therapist, and esthetician.]]></description><link>https://deniseanlacom.wixsite.com/deniseanintegrativea/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 17 Apr 2026 04:05:35 GMT</lastBuildDate><atom:link href="https://deniseanlacom.wixsite.com/deniseanintegrativea/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[What is LED Light Therapy (using a LED light therapy pod) vs Infrared light therapy (using free-standing infrared heat lamp)?]]></title><description><![CDATA[What is LED Light Therapy? ‘LED light therapy’ is short for Light-Emitting Diode therapy. It’s a skincare treatment that uses varying...]]></description><link>https://deniseanlacom.wixsite.com/deniseanintegrativea/post/what-is-led-light-therapy-using-a-vs-infrared-light-therapy-infrared-heat-lamp</link><guid isPermaLink="false">65f09ed731b7860643fcb071</guid><pubDate>Tue, 12 Mar 2024 19:01:04 GMT</pubDate><dc:creator>Denise Andert</dc:creator></item><item><title><![CDATA[The Acupuncture Mechanism, Explained!]]></title><description><![CDATA[Acupuncture stimulates nerve signals to the brain to release endorphins, your body's natural pain killer. Other neurotransmitters such as...]]></description><link>https://deniseanlacom.wixsite.com/deniseanintegrativea/post/acupuncture-works</link><guid isPermaLink="false">6364110223d229c1abd2ac4a</guid><pubDate>Thu, 03 Nov 2022 19:08:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0805a6_7e02dddd30764c0da6855305b7d452c3~mv2.png/v1/fit/w_916,h_608,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Denise Andert</dc:creator></item><item><title><![CDATA[Chinese Herbs Work for Hot Flashes]]></title><description><![CDATA[Evidence shows that the Chinese Herbal formula Zhi Bai Di Huang Wan is an effective remedy for menopausal women with hot flashes, and is...]]></description><link>https://deniseanlacom.wixsite.com/deniseanintegrativea/post/chinese-herbs-work-for-hot-flashes</link><guid isPermaLink="false">63640d5274edebe674ed1f27</guid><pubDate>Thu, 03 Nov 2022 18:55:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0805a6_b70a674e6dba44d1a6b4050270c8031e~mv2.jpg/v1/fit/w_1000,h_932,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Denise Andert</dc:creator></item><item><title><![CDATA[Acupuncture is Effective for Anxiety]]></title><description><![CDATA[Anxiety disorders, including panic disorders, phobias, social anxiety disorders, separation anxiety disorders, and the most commonly...]]></description><link>https://deniseanlacom.wixsite.com/deniseanintegrativea/post/acupuncture-is-effective-for-anxiety</link><guid isPermaLink="false">6363f955d37d0a18c9d8f47f</guid><pubDate>Thu, 03 Nov 2022 18:14:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0805a6_88d2b57e1a484f56a687445b2054e433~mv2.jpg/v1/fit/w_710,h_458,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Denise Andert</dc:creator></item><item><title><![CDATA[Acupuncture and Chinese Herbs for Post-Covid Symptoms]]></title><description><![CDATA[I receive quite a few questions asking if acupuncture and Chinese herbs can help with post-Covid symptoms or Post-Covid Syndrome (PCS)....]]></description><link>https://deniseanlacom.wixsite.com/deniseanintegrativea/post/acupuncture-and-chinese-herbs-for-post-covid-symptoms</link><guid isPermaLink="false">6363e65817702a69e6a4ffe6</guid><category><![CDATA[Post-Covid Syndrome (PCS)]]></category><pubDate>Thu, 03 Nov 2022 16:25:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0805a6_748e7645f6574b41870dfbfa98cd9332~mv2.jpg/v1/fit/w_1000,h_750,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Denise Andert</dc:creator></item></channel></rss>